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Their high fibre content promotes gut health, which in turn enhances GLP-1 secretion
The route matters enormously for a peptide this fragile
Nature , 554 (7692), 378381
Promotes Metabolism: Activates fat metabolism, helping the body burn off the released fatty acids
CrossRef Effect of an mHealth-assisted multifaceted lifestyle intervention on body-mass index, hepatic fat content and stiffness in children with overweight or obesity: a cluster randomised controlled trial Ping-Ping Zhang, Li Li, Hongqiao Fu, Enkar Nur, Duo Xu, Youxin Wang, Jiaying Gu, Miao Xu, Ye Zhou, Fangjing Shen, Xueying Li, Yunfei Xing, Shifeng Jin, Jialin Li, Qifa Song, Hui Li, Li Ming Wen, Hui Wang, Hai-Jun Wang eClinicalMedicine.2026