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These habits directly support energy during the adjustment phase and improve outcomes across your weight loss journey

MHRA-licensed options available in the UK include orlistat (Xenical or Alli), semaglutide (Wegovy), and liraglutide (Saxenda), all recommended by NICE under specific clinical criteria and used alongside dietary and lifestyle changes

Your body is already adapting to a new medication

Eat smaller, more frequent meals to accommodate slowed gastric emptying and reduce the risk of nausea or bloating, which are common gastrointestinal side effects associated with incretin-based therapies

Any website offering to sell Mounjaro (tirzepatide) without a valid Mounjaro (tirzepatide) prescription should be avoided

doi: 10.3390/biology12010089 117 LipkoNB