Hard Red Unifine WW FL, Organic Split Peas Dietary Fiber 2g 8%

Dietary Fiber 2g 8%

Sugar (Naturally occurring in Rice Protein) <1 g

Proline 742 mg

and iron and is 100% fat free

cans of organic tomato sauce

Hard Red Unifine WW FL, Organic Split Peas Dietary Fiber 2g 8%Hard Red Unifine WW FL, Organic In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour even the bran and germ are burst! Air goes through the rotor with the grain and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the grain are kept intact and do not get hot like in regular grain milling and stoneground milling.