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Monounsaturated Fats: Heart-healthy fats that help reduce bad cholesterol levels and support cardiovascular health
chia seeds can absorb up to 10 times their weight in water
Lecithin: An antioxidant that supports liver health and metabolism
Saponins: Contribute to the bitter taste and have anti-inflammatory and immune-boosting properties
Cumin seeds
KASURI METHI weight:100gm Monounsaturated Fats: Heart-healthy fats thatKasoori methi, also known as dried fenugreek leaves, contains a range of nutrients and beneficial compounds. Here's what kasoori methi contains: Essential Oils: Saponins: Contribute to the bitter taste and have anti inflammatory and immune boosting properties. Flavonoids: Such as quercetin and luteolin, which have antioxidant and anti inflammatory effects. Fiber: Kasoori methi is a good source of dietary fiber, which aids in digestion, helps regulate
